Why We Need to be Triggered

why we need to be triggered

It is unnatural to think that there is such a thing as a blue-sky, white-clouded happy childhood for anybody. Childhood is a very, very tricky business of surviving it. Because if… anything goes wrong, and usually something goes wrong, then you are compromised as a human being. You’re going to trip over that for a … Read more

What is Emotional Clearing? (Video Interview)

emotional clearing interview

Hey Beautiful People! Here’s a 30 minute interview I did with The Garden, a closed Facebook group for creating space where members can support each other in engaging in radical self-care and creating social-transformation. In the interview we discuss: Why I started engaging in emotional clearing work How I define body-based practice What makes emotional clearing … Read more

How to Start Shamanic Journeying

how to start shamanic journeying

When I first tried to start shamanic journeying, I mostly accomplished making myself extremely frustrated. When I closed my eyes, all I saw was blackness. I was acutely aware of my body and found it hard to relax. Distracting thoughts kept entering my mind. When I went to shamanic journeying circles– everyone around me seemed … Read more